
Palak Paneer
🫀4/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein5.3g
Total Fat10.2g
Saturated Fat5.3g
Carbohydrates6.0g
Sugars0.0g
Fiber1.4g
Sodium232mg
Protein per 100 kcal4.1g
About This Product
Palak Paneer by Private Selection provides 130 calories, 5.3g protein, 10.2g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
WATER, SPINACH, PANEER CHEESE (PASTEURIZED MILK, SALT, VINEGAR), ONION, COCONUT MILK (COCONUT, WATER), TOMATOES, GREEN CHILI PEPPER, CASHEWS, HEAVY CREAM (PASTEURIZED CREAM), CANOLA OIL, SUNFLOWER OIL, GINGER, GARLIC, CORN STARCH, SALT, CHILI POWDER, CUMIN, CORIANDER, CARDAMOM, BLACK PEPPER, FENUGREEK LEAVES, CINNAMON, CLOVES, NUTMEG, LEMON JUICE.