potato bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
potato bread by Private Selection scores 9/10 for Heart Health based on very low saturated fat.
potato bread by Private Selection provides 130 calories, 4.0g protein, 1.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
potato bread by Private Selection is a lower-calorie option in the bread category at 130 kcal per 100g, compared to the category average of 297. Low protein at just 4.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 130 kcal per 100g (category avg: 297)
- •Protein: 4.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Fiber: 1.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If potato bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.), water, sugar, potato flakes, yeast. contains 2% or less of: soybean oil, salt, sodium: stearoyl lactylate, corn flour, extracts of annatto and turmeric (for color), calcium sulfate, enzymes, ascorbic acid, ammonium sulfate, calcium propionate (preservative). contains: wheat.