Chicken Strips
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Nutrition Facts
Per 100g
About This Product
Chicken Strips by Pro2go scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Chicken Strips by Pro2go provides 119 calories, 25.5g protein, 3.5g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 21.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Chicken Strips by Pro2go sits near the middle of the chicken category with 119 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 119 kcal per 100g (category avg: 170)
- •Protein: 25.5g per 100g (category avg: 17.8g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 539mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chicken Strips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Chicken breast, Water, Olive oil, Dry vinegar, Sea salts, Lemon juice, Dried yeast, Dried citrus pulp, Onion powder, Garlic powder, Natural flavor