BREAD CRUMBS PLAIN
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
BREAD CRUMBS PLAIN by PROGRESSO scores 8/10 for Heart Health based on low saturated fat.
BREAD CRUMBS PLAIN by PROGRESSO provides 394 calories, 9.1g protein, 4.5g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
BREAD CRUMBS PLAIN by PROGRESSO is calorie-dense at 394 kcal per 100g — 33% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 394 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 3.0g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
BREAD CRUMBS PLAIN is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (high oleic safflower oil, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Salt.