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Chicken & Dumpling Soup

Chicken & Dumpling Soup

🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories29 kcal
Protein4.5g
Total Fat1.0g
Saturated Fat0.2g
Carbohydrates9.4g
Sugars0.8g
Fiber1.2g
Sodium566mg
Protein per 100 kcal15.7g

About This Product

Chicken & Dumpling Soup by Progresso provides 29 calories, 4.5g protein, 1.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBrain Health

Ingredients

Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, corn protein (hydrolyzed). contains less than 1% of: water, salt, onion, chicken fat, xanthan gum, maltodextrin, carrot puree, modified food starch, potassium chloride, onion powder, tomato extract, natural flavor, yeast extract, soy protein isolate, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, flavoring, sugar, beta carotene (color).