CHICKEN RICE with VEGETABLES
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Nutrition Facts
Per 100g
About This Product
CHICKEN RICE with VEGETABLES by PROGRESSO provides 142 calories, 9.4g protein, 6.8g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (10289mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
chicken broth, cooked rice (water, rice), carrots, cooked white chicken meat, celery, potatoes, tomatoes, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, spice, maltodextrin, citric acid, egg yolk, natural flavor, beta carotene (color), flavoring,