
Hearty Grain Vegetable Soup
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein1.3g
Total Fat0.6g
Saturated Fat0.1g
Carbohydrates4.2g
Sugars1.3g
Fiber1.5g
Sodium232mg
Protein per 100 kcal2.8g
About This Product
Hearty Grain Vegetable Soup by Progresso provides 48 calories, 1.3g protein, 0.6g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Water, tomato puree (water, tomato paste), chickpeas, carrots, barley, spinach, soy protein isolate, salt, soybean oil, modified food starch, corn protein (hydrolyzed), sugar, potassium chloride, tomato extract, onion powder, spice, garlic powder, soy lecithin, dried celery, citric acid.
Allergens
celeryglutensoybeans