HomeMEDITERRANEAN-STYLE LENTIL
MEDITERRANEAN-STYLE LENTIL

MEDITERRANEAN-STYLE LENTIL

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories69 kcal
Protein4.5g
Total Fat0.9g
Saturated Fat0.2g
Carbohydrates10.2g
Sugars1.3g
Fiber1.7g
Sodium268mg
Protein per 100 kcal6.4g

About This Product

MEDITERRANEAN-STYLE LENTIL by PROGRESSO provides 69 calories, 4.5g protein, 0.9g fat, and 10.2g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain Health

Ingredients

Water, Lentils, Tomato Puree, Chickpeas, Roasted Red Bell Pepper, Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin

Allergens

soybeans