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Mediterranean-Style Meatball & Chicken

Mediterranean-Style Meatball & Chicken

🫀8/10
💪5/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein3.8g
Total Fat1.5g
Saturated Fat0.5g
Carbohydrates6.1g
Sugars0.6g
Fiber0.6g
Sodium277mg
Protein per 100 kcal7.2g

About This Product

Mediterranean-Style Meatball & Chicken by Progresso provides 53 calories, 3.8g protein, 1.5g fat, and 6.1g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.6g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain Health

Ingredients

Chicken broth, cooked meatballs (pork, turkey, water, textured soy protein concentrate, romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], powdered cellulose, bread crumbs [bleached wheat flour, dextrose, salt, enzymes], corn syrup, spices, sodium phosphates, garlic powder, onion powder, natural flavor), enriched mafalda pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked white chicken meat, carrots, celery, tomatoes, corn protein (hydrolyzed), modified food starch, soy protein isolate, onion powder, salt, potassium chloride, flavoring, garlic powder, sugar, lemon juice concentrate, tomato extract, olive oil, sodium phosphate, soy lecithin, maltodextrin, calcium chloride, citric acid, beta carotene (color). Contains egg, soy, wheat, and milk ingredients.