Panko Crispy Bread Crumbs Plain
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat1.8g
Carbohydrates75.0g
Sugars3.6g
Fiber6.3g
Sodium196mg
Protein per 100 kcal2.0g
About This Product
Panko Crispy Bread Crumbs Plain by Progresso provides 357 calories, 7.1g protein, 3.6g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyKids / Growing
Ingredients
wheat flour bleached, canola oil, yeast, dextrose, sugar, salt, natural flavor, freshness preserved by ascorbic acid,