Roasted Chicken Noodle
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Nutrition Facts
Per 100g
About This Product
Roasted Chicken Noodle by Progresso scores 8/10 for Weight Loss based on very low calorie density.
Roasted Chicken Noodle by Progresso provides 33 calories, 2.3g protein, 0.7g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Deep Analysis
Roasted Chicken Noodle by Progresso is a lower-calorie option in the canned soups category at 33 kcal per 100g, compared to the category average of 58.
Nutrition Breakdown
- •Calories: 33 kcal per 100g (category avg: 58)
- •Protein: 2.3g per 100g (category avg: 3.4g)
- •Sugars: 0.6g per 100g (category avg: 1.9g)
- •Fiber: 0.6g per 100g (category avg: 1.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Roasted Chicken Noodle doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Chicken broth, carrots, cooked white chicken meat, egg noodle (wheat flour, semolina wheat, egg*), celery. contains less than 2% of: modified food starch, water, corn protein (hydrolyzed), chicken fat, potassium chloride, onion powder, salt, carrot puree, egg white*, maltodextrin, sugar, soy protein isolate, tomato extract, garlic powder, sodium phosphate, parsley*, yeast extract, flavoring, spice, whey powder, nonfat milk*, chives*, egg yolk*, citric acid, natural flavor, beta carotene (color). *dried