
Southwest-Style Black Bean
🫀9/10
💪8/10
🔥9/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein8.2g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates27.3g
Sugars2.0g
Fiber9.8g
Sodium506mg
Protein per 100 kcal20.0g
About This Product
Southwest-Style Black Bean by Progresso provides 41 calories, 8.2g protein, 0.6g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergy
Ingredients
Water, Tomato Puree (Water, tomato paste), Black Beans, Corn, Barley, Contains less than 2% of: Roasted Red Bell Pepper. Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid.
Allergens
glutensoybeans