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Tomato Sausage & Lentil

Tomato Sausage & Lentil

🫀7/10
💪9/10
🔥9/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories69 kcal
Protein23.0g
Total Fat12.0g
Saturated Fat4.0g
Carbohydrates51.0g
Sugars13.0g
Fiber15.0g
Sodium1490mg
Protein per 100 kcal33.1g

About This Product

Tomato Sausage & Lentil by Progresso provides 69 calories, 23.0g protein, 12.0g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 33.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 23.0g per 100g — one of the most protein-dense options in its category.
  • Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
  • Excellent source of fiber with 15.0g per 100g — well above average for this food type.
  • High sodium content (1490mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBrain HealthEnergy

Ingredients

Chicken Broth, Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Lentils, Tomato Paste, Red Bell Pepper, Tomatoes. Contains less than 2% of: Spinach, Modified Food Starch, Sugar, Soy Protein Isolate, Soy and Corn Protein (hydrolyzed), Salt, Spice, Maltodextrin, Tomato Extract, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Olive Oil, Dextrose, Soy Lecithin, Calcium Chloride, Natural Flavor, Citric Acid, Yeast Extract.

Allergens

soybeans