
Brioche Gluten Free Bun
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories231 kcal
Protein4.6g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates44.6g
Sugars3.1g
Fiber7.7g
Sodium431mg
Protein per 100 kcal2.0g
About This Product
Brioche Gluten Free Bun by Promise Gluten Free scores 9/10 for Energy based on good carb content for sustained energy.
Brioche Gluten Free Bun by Promise Gluten Free provides 231 calories, 4.6g protein, 5.4g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing