HomeQuinoa & Chia Loaf

Quinoa & Chia Loaf

🫀6/10
💪2/10
🔥3/10
🩸1/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories225 kcal
Protein4.2g
Total Fat22.4g
Saturated Fat1.9g
Carbohydrates55.3g
Sugars30.6g
Fiber0.7g
Sodium386mg
Protein per 100 kcal1.9g

About This Product

Quinoa & Chia Loaf by Promise Gluten Free scores 6/10 for Heart Health based on low saturated fat.

Quinoa & Chia Loaf by Promise Gluten Free provides 225 calories, 4.2g protein, 22.4g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.6g per 100g) — significant portion of daily recommended limit.
  • Contains 15 additives — a relatively long list indicating higher processing.

Ingredients

Sugar, canola oil, liquid whole egg, corn starch, water, rice flour, humectant: (glycerol), glucose syrup, potato starch, raising agents: (sodium acid pyrophosphate, sodium bicarbonate), salt, cornflour, lemon peel (0.22%), preservative: (potassium sorbate), thickeners: (xanthan gum, guar gum, locust bean gum), lemon juice concentrate (0.2%), lemon oil (0.2%), whole egg powder, acidity regulators: (citric acid, sodium citrate, acetic acid), vanilla essence, gelling agent: (pectin), natural colours: (carotenes, curcumin, anthocyanin), lemon puree (0.03%), natural flavoring.