
Soft White Bread
🫀9/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein2.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars2.5g
Fiber12.5g
Sodium263mg
Protein per 100 kcal1.3g
About This Product
Soft White Bread by Promise Gluten Free scores 9/10 for Heart Health based on very low saturated fat.
Soft White Bread by Promise Gluten Free provides 200 calories, 2.5g protein, 3.8g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing