Protein Bars Strawberries & Cream
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Nutrition Facts
Per 100g
About This Product
Protein Bars Strawberries & Cream by Protein One scores 9/10 for Energy based on good carb content for sustained energy.
Protein Bars Strawberries & Cream by Protein One provides 333 calories, 37.0g protein, 7.4g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 37.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Protein Bars Strawberries & Cream by Protein One sits near the middle of the protein bars category with 333 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 385)
- •Protein: 37.0g per 100g (category avg: 28.7g)
- •Sugars: 3.7g per 100g (category avg: 12.3g)
- •Saturated fat: 5.6g per 100g
- •Sodium: 426mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 5.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein Bars Strawberries & Cream doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
chicory root extract, soy protein isolate, whey protein isolate, maltitol syrup, maltitol, vegetable glycerin, milk protein isolate, palm kernel oil, partially hydrolyzed milk protein isolate, calcium caseinate, water, soy lecithin, strawberry powder, nonfat milk, nonfat milk solids, salt, natural flavor, lactic acid, malic acid, stevia extract, citric acid, color (red 40, yellow 6, blue 1, and other color added). contains milk, soy