Cookie Dough
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Nutrition Facts
Per 100g
About This Product
Cookie Dough by PROTEIN PINTS scores 7/10 for Weight Loss based on low calorie density.
Cookie Dough by PROTEIN PINTS provides 177 calories, 11.1g protein, 11.1g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 177 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cookie Dough by PROTEIN PINTS sits near the middle of the ice creams category with 177 kcal per 100g (category avg: 242). Standout protein at 11.1g per 100g — 165% above average. Very low sugar at 5.6g per 100g — much better than the 21.7g category average.
Nutrition Breakdown
- •Calories: 177 kcal per 100g (category avg: 242)
- •Protein: 11.1g per 100g (category avg: 4.2g)
- •Sugars: 5.6g per 100g (category avg: 21.7g)
- •Saturated fat: 5.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cookie Dough doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Whole Milk, Allulose, Cream, Whey Protein Isolate, Butter, Tapioca Syrup, Almond Flour, Egg Yolk, Powdered Sugar, Cane Sugar, Coconut Oil, Water, Cocoa Powder (Processed With Alkali), Molasses, Vanilla Extract, Tapioca Starch, Salt, Skim Milk, Guar Gum, Monk Fruit, Sunflower Lecithin