Peanut Butter Chip
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Chip by Protein Pints scores 8/10 for Bone Health based on low sodium preserves calcium.
Peanut Butter Chip by Protein Pints provides 156 calories, 11.1g protein, 8.9g fat, and 18.9g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 156 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Peanut Butter Chip by Protein Pints is a lower-calorie option in the ice creams category at 156 kcal per 100g, compared to the category average of 242. Standout protein at 11.1g per 100g — 165% above average. Very low sugar at 5.6g per 100g — much better than the 21.7g category average.
Nutrition Breakdown
- •Calories: 156 kcal per 100g (category avg: 242)
- •Protein: 11.1g per 100g (category avg: 4.2g)
- •Sugars: 5.6g per 100g (category avg: 21.7g)
- •Fiber: 1.1g per 100g (category avg: 2.6g)
- •Saturated fat: 5.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Peanut Butter Chip doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Whole Milk, Cream, Allulose, Whey Protein Isolate, Peanuts, Tapioca Syrup, Egg Yolk, Powdered Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Vanilla Extract, Salt, Guar Gum, Monk Fruit, Sunflower Lecithin. CONTAINS: Milk, Egg, Peanut. This product has been processed in a facility that sometimes processes wheat, eggs, soy, and nuts.