Clear Protein Drink Grapefruit Citris
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Nutrition Facts
Per 100g
About This Product
Clear Protein Drink Grapefruit Citris by Protein Pop scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Clear Protein Drink Grapefruit Citris by Protein Pop provides 25 calories, 6.2g protein, 0.0g fat, and 0.3g carbohydrates per 100g. That gives it a protein efficiency of 24.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 25 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Clear Protein Drink Grapefruit Citris by Protein Pop is a lower-calorie option in the protein shakes category at 25 kcal per 100g, compared to the category average of 101. Low protein at just 6.2g per 100g — well below the 17.0g average.
Nutrition Breakdown
- •Calories: 25 kcal per 100g (category avg: 101)
- •Protein: 6.2g per 100g (category avg: 17.0g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Clear Protein Drink Grapefruit Citris doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Filtered water, whey protein isolate, citric acid, natural flavors, stevia (REB A, REB M), mushroom extract, malic acid.