Evaporated Milk
🫀5/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein6.7g
Total Fat6.7g
Saturated Fat3.3g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium83mg
Protein per 100 kcal5.0g
About This Product
Evaporated Milk by Publix provides 133 calories, 6.7g protein, 6.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
milk, dipotassium phosphate, carrageenan, vitamin d3