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Cinnamon Squares

Cinnamon Squares

🫀9/10
💪3/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories325 kcal
Protein7.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates82.5g
Sugars30.0g
Fiber7.5g
Sodium400mg
Protein per 100 kcal2.3g

About This Product

Cinnamon Squares by Publix greenwise scores 9/10 for Heart Health based on very low saturated fat.

Cinnamon Squares by Publix greenwise provides 325 calories, 7.5g protein, 1.3g fat, and 82.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 7.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label