Spring Mix Salad Blend

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Nutrition Facts

Per 100g

About This Product

Spring Mix Salad Blend by Publix scores 8/10 for Heart Health based on very low saturated fat.

Spring Mix Salad Blend by Publix provides 25 calories, 2.1g protein, 0.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 25 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.7g per 100g.