Organic Granola
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat6.7g
Carbohydrates63.3g
Sugars23.3g
Fiber6.7g
Sodium150mg
Protein per 100 kcal2.3g
About This Product
Organic Granola by Pure Bliss Organics scores 8/10 for Energy based on good carb content for sustained energy.
Organic Granola by Pure Bliss Organics provides 433 calories, 10.0g protein, 16.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
Organic oats, organic evaporated cane juice, fresh ground organic peanut butter, organic cocoa, organic oat bran, organic brown rice crisps, organic coconut, organic pure vanilla (organic alcohol, water, vanilla bean extract), sea salt.