Gluten Free Classic Sandwich Bread
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Nutrition Facts
Per 100g
About This Product
Gluten Free Classic Sandwich Bread by Pure Knead scores 8/10 for Energy based on good carb content for sustained energy.
Gluten Free Classic Sandwich Bread by Pure Knead provides 268 calories, 2.4g protein, 4.9g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Gluten Free Classic Sandwich Bread by Pure Knead sits near the middle of the bread category with 268 kcal per 100g (category avg: 297). Low protein at just 2.4g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 268 kcal per 100g (category avg: 297)
- •Protein: 2.4g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Sodium: 610mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 610mg per 100g. A 200g serving would provide 1220mg — roughly 53% of the daily limit.
Better Alternatives
If Gluten Free Classic Sandwich Bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.