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COMPLETE PROTEIN SHAKE
PURE PROTEIN

COMPLETE PROTEIN SHAKE

🫀9/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories43 kcal
Protein9.2g
Total Fat0.6g
Saturated Fat0.2g
Carbohydrates1.8g
Sugars0.3g
Fiber1.2g
Sodium74mg
Protein per 100 kcal21.4g

About This Product

COMPLETE PROTEIN SHAKE by PURE PROTEIN provides 43 calories, 9.2g protein, 0.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 21.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low calorie density at just 43 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.3g per 100g.
  • ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa, Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Oil, Sodium Ascorbate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin