Pea Protein Crisps
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Nutrition Facts
Per 100g
About This Product
Pea Protein Crisps by Puris Pantry scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Pea Protein Crisps by Puris Pantry provides 400 calories, 60.0g protein, 8.3g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 60.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pea Protein Crisps by Puris Pantry is calorie-dense at 400 kcal per 100g — 129% above the plant based meat category average of 174. Standout protein at 60.0g per 100g — 305% above average.
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 174)
- •Protein: 60.0g per 100g (category avg: 14.8g)
- •Fiber: 3.3g per 100g (category avg: 3.7g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pea Protein Crisps is a solid choice in its category. For variety, browse other top-scoring plant based meat products on NutritionRanked.
Ingredients
Organic Pea Protein, Organic Rice Starch