Organic Bulgarian Non-Fat Yogurt
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories34 kcal
Protein5.5g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates3.0g
Sugars1.7g
Fiber0.4g
Sodium34mg
Protein per 100 kcal16.2g
About This Product
Organic Bulgarian Non-Fat Yogurt by Purist Foods provides 34 calories, 5.5g protein, 0.2g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 16.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 34 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized organic non-fat milk and live cultures (l. acidophilus, l. bulgaricus, s. thermophilus, b. bifidum).