HomeCaramel Rice Cakes
Caramel Rice Cakes

Caramel Rice Cakes

🫀7/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein7.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates84.6g
Sugars23.1g
Fiber0.0g
Sodium192mg
Protein per 100 kcal2.0g

About This Product

Caramel Rice Cakes by Quaker provides 385 calories, 7.7g protein, 0.0g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health

Ingredients

whole grain brown rice, degerminated milled corn, sugar, fructose, maltodextrin, natural flavor, salt, soy lecithin. contains soy ingredients.

Allergens

soybeans