Caramel Rice Cakes
🫀7/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein7.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates84.6g
Sugars23.1g
Fiber0.0g
Sodium192mg
Protein per 100 kcal2.0g
About This Product
Caramel Rice Cakes by Quaker scores 7/10 for Heart Health based on very low saturated fat.
Caramel Rice Cakes by Quaker provides 385 calories, 7.7g protein, 0.0g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
whole grain brown rice, degerminated milled corn, sugar, fructose, maltodextrin, natural flavor, salt, soy lecithin. contains soy ingredients.
Allergens
soybeans