
Caramel Rice Crisps
🫀9/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein3.6g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates89.3g
Sugars32.1g
Fiber3.6g
Sodium750mg
Protein per 100 kcal0.9g
About This Product
Caramel Rice Crisps by Quaker provides 393 calories, 3.6g protein, 3.6g fat, and 89.3g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural and artificial flavor, sunflower oil, soy lecithin, caramel color, sucralose, acesulfame potassium, tocopherols (preservative),
Allergens
milk