
Chocolate Rice Cakes
🫀7/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein6.7g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars26.7g
Fiber0.0g
Sodium267mg
Protein per 100 kcal1.7g
About This Product
Chocolate Rice Cakes by Quaker provides 400 calories, 6.7g protein, 6.7g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
Whole grain brown rice, sugar, fructose, milk chocolate chips (sugar, chocolate liquor, dry whole milk, cocoa butter, soy lecithin, vanilla extract), corn maltodextrin, cocoa, natural flavor, vegetable oil (canola and/or sunflower oil), salt, soy lecithin, tocopherols (to preserve freshness)
Allergens
milksoybeans