Cruesli lait

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Nutrition Facts

Per 100g

About This Product

Cruesli lait by Quaker provides 457 calories, 7.7g protein, 19.0g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.