GRITS OLD FASHIONED
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories341 kcal
Protein7.3g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates78.0g
Sugars0.0g
Fiber4.9g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
GRITS OLD FASHIONED by QUAKER provides 341 calories, 7.3g protein, 1.2g fat, and 78.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid