Harvest Crunch Protein

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Nutrition Facts

Per 100g

About This Product

Harvest Crunch Protein by Quaker provides 43000 calories, 20.0g protein, 12.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 43000 kcal per 100g — be mindful of portion sizes.

Ingredients

Rolled oats, rolled whole wheat, sugars (sugar, molasses), vegetable oil, milk protein isolate, whey protein isolate, almonds, chocolate powder (sugar, chocolate liquor, dextrose), cocoa, salt, natural flavour. Contains: oats, wheat, milk, almonds.

Allergens