Masa preparada
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Nutrition Facts
Per 100g
About This Product
Masa preparada by Quaker scores 8/10 for Energy based on good carb content for sustained energy.
Masa preparada by Quaker provides 390 calories, 8.7g protein, 12.1g fat, and 65.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (915mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*), palm oil, salt, corn syrup solids, whey, sodium aluminum phosphate, dextrose, sodium bicarbonate, calcium phosphate, calcium carbonate, mono and diglycerides, l-cysteine. *one of the b vitamins.