
Masa preparada
🫀1/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories390 kcal
Protein8.7g
Total Fat12.1g
Saturated Fat5.6g
Carbohydrates65.4g
Sugars1.5g
Fiber2.3g
Sodium915mg
Protein per 100 kcal2.2g
About This Product
Masa preparada by Quaker provides 390 calories, 8.7g protein, 12.1g fat, and 65.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (915mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Enriched bleached flour (bleached wheat flour, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*), palm oil, salt, corn syrup solids, whey, sodium aluminum phosphate, dextrose, sodium bicarbonate, calcium phosphate, calcium carbonate, mono and diglycerides, l-cysteine. *one of the b vitamins.
Allergens
milk