Mighty Life Multigrain Cereal Strawberry Blueberry Bliss
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Nutrition Facts
Per 100g
About This Product
Mighty Life Multigrain Cereal Strawberry Blueberry Bliss by Quaker scores 10/10 for Heart Health based on very low saturated fat.
Mighty Life Multigrain Cereal Strawberry Blueberry Bliss by Quaker provides 382 calories, 9.1g protein, 4.5g fat, and 78.2g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Whole grain oat flour, corn flour, sugar, whole wheat flour, natural flavor, calcium carbonate, salt, baking soda, ascorbic acid (vitamin C), tocopherols (to preserve freshness), reduced iron, zinc oxide, cholecalciferol (vitamin D3), niacinamide*, carrot juice concentrate (color), blueberry juice concentrate (color), annatto (color), thiamine mononitrate*, pyridoxine hydrochloride, riboflavin, folic acid*