protein rice cakes

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Nutrition Facts

Per 100g

About This Product

protein rice cakes by quaker provides 464 calories, 21.4g protein, 16.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain brown rice flour, rice flour, pea protein isolate, vegetable oil (canola and/or sunflower oil), tapioca starch, rice protein isolate, sugar, corn maltodextrin, dextrose, natural flavors, caramelized sugar, torula yeast, salt, molasses, onion powder, potassium salt, tomato powder, paprika, spices (including black pepper), garlic powder, yeast extract, paprika extract (color), mixed tocopherols. Contains milk ingredients.