Quaker Oat Bran Hot Cereal 16 Ounce Box

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Nutrition Facts

Per 100g

About This Product

Quaker Oat Bran Hot Cereal 16 Ounce Box by Quaker provides 350 calories, 15.0g protein, 7.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

Ingredients

Oat bran.