Quaker original instant grits

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Nutrition Facts

Per 100g

About This Product

Quaker original instant grits by Quaker provides 357 calories, 7.1g protein, 0.0g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1107mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins),