Chocolate Chip Cookie Dough
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Nutrition Facts
Per 100g
About This Product
Chocolate Chip Cookie Dough by Quest scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chocolate Chip Cookie Dough by Quest provides 345 calories, 35.0g protein, 15.0g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 10.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 35.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 23.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.5g per 100g.
Deep Analysis
Chocolate Chip Cookie Dough by Quest sits near the middle of the protein bars category with 345 kcal per 100g (category avg: 385). Very low sugar at 1.5g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 345 kcal per 100g (category avg: 385)
- •Protein: 35.0g per 100g (category avg: 28.7g)
- •Sugars: 1.5g per 100g (category avg: 12.3g)
- •Fiber: 23.3g per 100g (category avg: 10.2g)
- •Saturated fat: 3.3g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Chip Cookie Dough doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber), almonds, water, unsweetened chocolate, cocoa butter, erythritol, sea salt, stevia, natural flavorings, sucralose.