QuestBar Protein Bar Cinnamon Roll
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Nutrition Facts
Per 100g
About This Product
QuestBar Protein Bar Cinnamon Roll by Quest Nutrition scores 9/10 for Weight Loss based on high fiber increases satiety.
QuestBar Protein Bar Cinnamon Roll by Quest Nutrition provides 283 calories, 33.3g protein, 11.7g fat, and 38.3g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 23.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
Deep Analysis
QuestBar Protein Bar Cinnamon Roll by Quest Nutrition sits near the middle of the protein bars category with 283 kcal per 100g (category avg: 385). Very low sugar at 1.7g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 283 kcal per 100g (category avg: 385)
- •Protein: 33.3g per 100g (category avg: 28.7g)
- •Sugars: 1.7g per 100g (category avg: 12.3g)
- •Fiber: 23.3g per 100g (category avg: 10.2g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If QuestBar Protein Bar Cinnamon Roll doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Water, Erythritol, Natural Flavors, Palm Oil, Sea Salt, Cinnamon, Calcium Carbonate, Stevic! Glycosides (Stevia).