Oatmeal Chocolate Chip Protein Bar
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Nutrition Facts
Per 100g
About This Product
Oatmeal Chocolate Chip Protein Bar by Quest scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Oatmeal Chocolate Chip Protein Bar by Quest provides 300 calories, 33.3g protein, 11.7g fat, and 38.3g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 26.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
Deep Analysis
Oatmeal Chocolate Chip Protein Bar by Quest is a lower-calorie option in the cookies category at 317 kcal per 100g, compared to the category average of 533. Standout protein at 33.3g per 100g — 406% above average. Very low sugar at 1.7g per 100g — much better than the 25.0g category average.
Nutrition Breakdown
- •Calories: 317 kcal per 100g (category avg: 533)
- •Protein: 33.3g per 100g (category avg: 6.6g)
- •Sugars: 1.7g per 100g (category avg: 25.0g)
- •Fiber: 23.3g per 100g (category avg: 5.2g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Oatmeal Chocolate Chip Protein Bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, oats**, unsweetened chocolate, natural flavors, erythritol. contains less than 2% of the following: cocoa butter, sea salt, cinnamon, sunflower lecithin, stevia sweetener, sucralose.