Protein Chips Loaded Taco
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Protein Chips Loaded Taco by Quest scores 8/10 for Muscle Building based on good protein per calorie ratio.
Protein Chips Loaded Taco by Quest provides 400 calories, 59.4g protein, 15.6g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 14.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 59.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (938mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Chips Loaded Taco by Quest is a lower-calorie option in the chips category at 400 kcal per 100g, compared to the category average of 632. Standout protein at 59.4g per 100g — 712% above average.
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 632)
- •Protein: 59.4g per 100g (category avg: 7.3g)
- •Sugars: 3.1g per 100g (category avg: 4.8g)
- •Fiber: 3.1g per 100g (category avg: 4.7g)
- •Saturated fat: 3.1g per 100g
- •Sodium: 938mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 938mg per 100g. A 200g serving would provide 1875mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein Chips Loaded Taco doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
protein blend, vegetable oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt, soluble corn fiber, sour cream powder, cheddar cheese powder, buttermilk, onion powder, tomato powder, garlic powder, acacia gum, lecithin, calcium carbonate, yeast extract, stevia sweetener