Quest Protein Chips
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Nutrition Facts
Per 100g
About This Product
Quest Protein Chips by Quest scores 8/10 for Muscle Building based on good protein per calorie ratio.
Quest Protein Chips by Quest provides 438 calories, 59.4g protein, 15.6g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 59.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1063mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Quest Protein Chips by Quest is a lower-calorie option in the chips category at 438 kcal per 100g, compared to the category average of 632. Standout protein at 59.4g per 100g — 712% above average.
Nutrition Breakdown
- •Calories: 438 kcal per 100g (category avg: 632)
- •Protein: 59.4g per 100g (category avg: 7.3g)
- •Sugars: 3.1g per 100g (category avg: 4.8g)
- •Fiber: 3.1g per 100g (category avg: 4.7g)
- •Saturated fat: 3.1g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Quest Protein Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Milk protein isolate, whey protein isolate, sunflower oil, canola oil, soybean oil, calcium caseinate, corn starch, natural flavors, salt, psyllium husk, spice, corn powder, parmesan cheese powder (pasteurized milk, cheese cultures, salt, enzymes), yeast extract, sugar, garlic powder, onion powder, smoked sweet paprika, lecithin (sunflower oil, canola oil, soy lecithin), calcium carbonate, turmeric oleoresin (color), citric acid, lime juice powder, chia seed, stevia sweetener.