Tortilla Style Protein Chips Nacho Cheese
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Nutrition Facts
Per 100g
About This Product
Tortilla Style Protein Chips Nacho Cheese by Quest scores 8/10 for Muscle Building based on good protein per calorie ratio.
Tortilla Style Protein Chips Nacho Cheese by Quest provides 461 calories, 57.1g protein, 17.9g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 12.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 57.1g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 461 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Tortilla Style Protein Chips Nacho Cheese by Quest sits near the middle of the chips category with 461 kcal per 100g (category avg: 632). Standout protein at 57.1g per 100g — 682% above average.
Nutrition Breakdown
- •Calories: 461 kcal per 100g (category avg: 632)
- •Protein: 57.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 1036mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 1036mg per 100g. A 200g serving would provide 2071mg — roughly 90% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tortilla Style Protein Chips Nacho Cheese doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
protein blend, vegetable oil, corn starch, natural flavors, calcium caseinate, corn starch, artificial flavors, soluble corn fiber, psyllium husk, cheddar cheese powder, buttermilk, salt, enzymes, annatto, tomato powder, onion powder, garlic powder, spice, nonfat dry milk, whey powder, chia seed, paprika extract, turmeric oleoresin, lecithin, calcium carbonate, yeast extract, stevia sweetener