Italian Sausage & Mushroom Sauce
🫀6/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.2g
Total Fat6.4g
Saturated Fat1.6g
Carbohydrates4.8g
Sugars3.2g
Fiber0.8g
Sodium328mg
Protein per 100 kcal3.6g
About This Product
Italian Sausage & Mushroom Sauce by Rao's provides 88 calories, 3.2g protein, 6.4g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBrain Health
Ingredients
Italian whole peeled tomatoes (peeled tomatoes, tomato puree, basil leaf, salt, citric acid [acidity regulator]), mushrooms, cooked italian sausage (pork, spices, water, salt, sugar, paprika, garlic powder, flavorings), olive oil, onions, salt, garlic, basil, citric acid, black pepper, oregano