Uncured Pepperoni Pizza
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Uncured Pepperoni Pizza by Rao's scores 8/10 for Brain Health based on low sugar supports brain function.
Uncured Pepperoni Pizza by Rao's provides 238 calories, 10.0g protein, 10.8g fat, and 26.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Uncured Pepperoni Pizza by Rao's is calorie-dense at 238 kcal per 100g — 69% above the energy drinks category average of 141. Standout protein at 10.0g per 100g — 706% above average. Very low sugar at 1.5g per 100g — much better than the 7.5g category average.
Nutrition Breakdown
- •Calories: 238 kcal per 100g (category avg: 141)
- •Protein: 10.0g per 100g (category avg: 1.2g)
- •Sugars: 1.5g per 100g (category avg: 7.5g)
- •Fiber: 0.8g per 100g (category avg: 1.5g)
- •Saturated fat: 4.6g per 100g
- •Sodium: 531mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Uncured Pepperoni Pizza doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Uncured+ Pepperoni ⁺No Nitrites or Nitrates Added Except for Those Naturally Occurring in Sea Salt, Cultured Celery Powder, and Cultured Celery Juice (Pork, Beef, Sea Salt, Spices, Contains 2% or Less of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice, Dextrose, Extractives of Paprika, Cherry Powder, May Contain: Cultured Celery Powder, Garlic Powder, Oleoresin of Paprika), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spices