Coconut Almond Granola

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Nutrition Facts

Per 100g

About This Product

Coconut Almond Granola by :ratio provides 1875 calories, 29.6g protein, 37.0g fat, and 25.9g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 29.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (11.1g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 1875 kcal per 100g — be mindful of portion sizes.

Ingredients

Almonds, Soy Protein Isolate, Dried Coconut, Coconut Oil, Isomalt, Soluble Corn Fiber, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Color (caramel color and annatto extract), Stevia Extract, Vanilla Extract, Natural Flavor, Salt