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Honey Almond

Honey Almond

🫀9/10
💪7/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories379 kcal
Protein34.5g
Total Fat7.8g
Saturated Fat0.0g
Carbohydrates51.7g
Sugars10.3g
Fiber10.3g
Sodium431mg
Protein per 100 kcal9.1g

About This Product

Honey Almond by ratio scores 9/10 for Heart Health based on high fiber helps lower cholesterol.

Honey Almond by ratio provides 379 calories, 34.5g protein, 7.8g fat, and 51.7g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.

  • High in protein with 34.5g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.3g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergy

Ingredients

Whole Grain Wheat, Vital Wheat Gluten, Almonds, Wheat Bran, Pea Protein, Sugar, Soluble Corn Fiber, Honey, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3