
Mixed Berry Protein Drink
🫀8/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein8.1g
Total Fat1.9g
Saturated Fat0.6g
Carbohydrates2.8g
Sugars1.6g
Fiber0.0g
Sodium47mg
Protein per 100 kcal13.7g
About This Product
Mixed Berry Protein Drink by Ratio provides 59 calories, 8.1g protein, 1.9g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Water, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein, Avocado Oil, Natural Flavor, Polydextrose, Black Carrot Juice (for color), Citric Acid, Cranberry Juice, Sucralose, Gellan Gum, Xanthan Gum, Cultures